Welwyn Hatfield Healthy Hubs April Pop-up Clinics

Welwyn Hatfield Healthy Hub have increased their Pop-up Clinics this month. Visit and sign up to free local health and wellbeing services, events, activities and courses. Joined by: Crossroads Care and the Fire Service for their OPALS event at HILS Friendship House in Hatfield. Find out…https://bit.ly/3LLiM9N

Overcoming Anxiety and Fear

This course is for anyone who would like to better understand anxiety, to identify what their triggers are, understand negative self-talk and critical thinking and be able to challenge those internal thoughts.