Women’s Mental Health and Physical Activity Webinar 10th May from 7.30pm to 8.30pm
Women’s Mental Health and Physical Activity Webinar 10th May from 7.30pm to 8.30pm with Herts Sports Partnership. Find out more…
Women’s Mental Health and Physical Activity Webinar 10th May from 7.30pm to 8.30pm with Herts Sports Partnership. Find out more…
The ‘We Are Undefeatable’ team has been hard at work planning how they will continue to support those living with long term health conditions to be more active. Find out more…
Hertfordshire’s Moving More online Activity Finder helps you find thousands of different opportunities to keep you active… and they are right on your doorstep! Find out more…
‘Easy Exercises’ sessions with Peartree Wellbeing Project start at The Hyde Community Café – Friday 22nd April (10.15 to 11 am). Over 5 sessions, you’ll learn exercises at your own pace to help improve your balance, core strength and flexibility. Find out more…
Welwyn Hatfield Healthy Hub have increased their Pop-up Clinics this month. Visit and sign up to free local health and wellbeing services, events, activities and courses. Joined by: Crossroads Care and the Fire Service for their OPALS event at HILS Friendship House in Hatfield. Find out…https://bit.ly/3LLiM9N
The aim of this training is to help parents, carers and family members to recognise when their young people are experiencing suicidal though
This course is for anyone who would like to learn the impact of self-compassion on wellbeing as well as how to recognise and challenge self-critical thoughts.
This course is for anyone who would like to better understand anxiety, to identify what their triggers are, understand negative self-talk and critical thinking and be able to challenge those internal thoughts.
Come and talk to our friendly Healthy Hub team at this month’s pop-up clinic. They will be joined by – Welwyn Hatfield CVS and Red Kite.
Come and talk to our friendly Healthy Hub team at this month’s pop-up clinic. They will be joined by – Mind in Mid Hertfordshire