Women’s Mental Health and Physical Activity Webinar 10th May from 7.30pm to 8.30pm
Women’s Mental Health and Physical Activity Webinar 10th May from 7.30pm to 8.30pm with Herts Sports Partnership. Find out more…
‘We Are Undefeatable’ Webinar
The ‘We Are Undefeatable’ team has been hard at work planning how they will continue to support those living with long term health conditions to be more active. Find out more…
The Herts Sports Partnership’s Moving More activity finder
Hertfordshire’s Moving More online Activity Finder helps you find thousands of different opportunities to keep you active… and they are right on your doorstep! Find out more…
EASY EXERCISES Sessions with Peartree Wellbeing Project start this month
‘Easy Exercises’ sessions with Peartree Wellbeing Project start at The Hyde Community Café – Friday 22nd April (10.15 to 11 am). Over 5 sessions, you’ll learn exercises at your own pace to help improve your balance, core strength and flexibility. Find out more…
Welwyn Hatfield Healthy Hubs April Pop-up Clinics
Welwyn Hatfield Healthy Hub have increased their Pop-up Clinics this month. Visit and sign up to free local health and wellbeing services, events, activities and courses. Joined by: Crossroads Care and the Fire Service for their OPALS event at HILS Friendship House in Hatfield. Find out…https://bit.ly/3LLiM9N
Spot the Signs – Youth Suicide Prevention for Parents & Families
The aim of this training is to help parents, carers and family members to recognise when their young people are experiencing suicidal though
Understanding Self-Compassion
This course is for anyone who would like to learn the impact of self-compassion on wellbeing as well as how to recognise and challenge self-critical thoughts.
Overcoming Anxiety and Fear
This course is for anyone who would like to better understand anxiety, to identify what their triggers are, understand negative self-talk and critical thinking and be able to challenge those internal thoughts.
February’s Healthy Hub Pop Up – Welwyn Garden City Library
Come and talk to our friendly Healthy Hub team at this month’s pop-up clinic. They will be joined by – Welwyn Hatfield CVS and Red Kite.
February’s Healthy Hub Pop Up – Hatfield Library
Come and talk to our friendly Healthy Hub team at this month’s pop-up clinic. They will be joined by – Mind in Mid Hertfordshire