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Hertfordshire Mind Network: 5 ways to wellbeing workshop for families

July 28, 2021 @ 11:00 AM - 12:00 PM

Hertfordshire Mind Network are running a free online 5 ways to wellbeing workshop for families on Wednesday 28 July 11am-12pm.

The aim of this webinar is to introduce five basic strategies grounded in research that children and adults can use to maintain and improve their wellbeing. During this webinar, families will increase their basic awareness of mental health, self-care and learn alternative places for support.

The session can be booked online: https://www.eventbrite.co.uk/e/five-ways-to-wellbeing-webinar-for-families-tickets-163339519901

For more information, contact: Jessica.whittaker@hertsmindnetwork.org

If you would like to advertise your event or activity with the Welwyn Hatfield Community & Voluntary Service, please email:office@whcvs.org.uk