On this free workshop you’ll develop your ability to communicate more assertively through self-evaluation and by identifying the differences between aggressive, assertive and passive behaviour. This is a perfect taster for someone who may feel undermined in their personal or professional life or someone who may just want to explore this area of mental wellbeing.

• Write a definition of assertiveness
• Carry out a self-evaluation of your own assertiveness
• Note down differences between assertive, passive & aggressive behaviour

Note: course content may change slightly dependent on background, knowledge and previous experience of learners.

NOTE: This course is for Hertfordshire Residents Only – This course is fully funded by The Education & Skills Funding Agency for adults who meet a set *criteria – please refer to the ‘Further Information’ tab.

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